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8 Black Friday Survival Tips! 1. Set a budget Sometimes "budget" gets treated like a dirty word, but it's really just you telling YOUR money what to do. I think you should do this all the time 🙂 But, set a clear budget for black Friday spending. Set a hard dollar amount limit for how much you have to spend. You can spend it all, or you don't have to if you can't get the deals you were looking for. And above all else. DON'T OVERSPEND or GO INTO DEBT. The quote below is my absolute favorite from Dave Ramsey. "Don't buy things you can't afford with money you don't have to impress people you don't like"...I always add in or do like. Because remember, spending money and presents don't equal love. 2. Make a list Make a list. Especially if you are going out to the actual store. Trust ...
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Keto Black Friday
Keto Black Friday Deals You Keto Black Friday Deals page is here! If you haven't already, you can check out my 8 Black Friday Survival Tips (here). This page will be updated as deals come in. I will post Keto Black Friday deals from Amazon, Target, Perfect Keto, Nui (formerly Keto Kookie) and any other Keto deals I see. Are you looking for a sale on a specific product? Or something you want me to search for or post? Comment below and let me know!  Perfect Keto Black Friday Deals: Save 25% on Keto Bars with code: KETOBARS25 (good for the entire month of November)****This is the biggest sale you will see ALL YEAR from Perfect Keto****Black Friday (BF): 40% off All Perfect Keto and up to 55% off Bundles with code BLACKFRIDAY40Cyber Monday (CM): 33% off All Perfect Keto and up to 55% off Bundles with code CYBERMONDAY3Click here to see all ...
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Best Keto Snack
Best Keto Snack Bar | Full Review If you follow my Facebook page or are a part of the Keto on a Dime Facebook group (this is where we post deals daily), you probably already know what I consider to be the best Keto snack bar on the market is. And you would be know, because I've been talking about it NON STOP since it was released. If you haven't heard me say it, it is the Almond Butter Brownie Keto Bar from Perfect Keto!. Previously, I was a hardcore Quest Hero and Quest Cereal bars fan. They didn't have the best Keto macros, but at least they were low carb and didn't have that horrible protein bar aftertaste. After tasting the Perfect Keto bars, I will never go back. Seriously! Keep reading and I'll give you all the details on taste, texture, ingredients, macros and even some discount codes ...
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10 Keto Thanksgiving Recipes for a Complete Thanksgiving Dinner Keto Thanksgiving Recipes for a Complete Thanksgiving Menu I started hosting a "friendsgiving" on Thanksgiving day a few years ago and it has become one of my favorite meals to cook. I love planning a fancy menu, shopping and cooking. This year, I starting thinking about putting together Keto Thanksgiving recipes to share with all of you that would give you a complete Thanksgiving menu that is totally Keto. I've included a few of my own personal recipes and collaborated with several other bloggers to offer you some unique ideas. You can pin or print the menu above for your reference. This post may contain affiliate links which won't change your price, but I will share some commissions. Full Disclosure. Keto Thanksgiving Recipes-Appetizers 1. Cheese Board. A cheese board or a cheese tray is a super easy Keto appetizer for any ...
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Keto Deals and Recipe Ideas at Aldi (week of 11/7)
Keto Deals and Recipe Ideas at Aldi (week of 11/7) This week at Aldi, you can look for great deals on turkey, spaghetti squash, avocados and more! Plus look for butter for $2.29/pound! This is a stock up price for me. I plan to buy enough for Thanksgiving cooking, holiday banking and a few extra boxes for regular use. I'll keep some in the fridge and the rest in the freezer. As usual, I've put together a list of Keto recipe ideas that use the ingredients that are on sale. Lots of options that will help you reuse groceries that are on sale throughout the week. This way, you're saving money and not eating the same boring meal everyday! Remember always check your local store and ad for prices and sales date. These vary by location! This post may contain affiliate links which won’t change your price but will share some ...
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Keto Roasted Turkey
Keto Roasted Turkey Keto Roasted Turkey Turkey is my favorite holiday meal. In fact, I usually buy an extra turkey or two each year at Thanksgiving when they are on sale and make them over the next few months. What can I say? I love turkey. I used to brine my turkeys with sugar, salt and spices. But since I've gone Keto, I needed a recipe without a sugary brine, that is why I developed Keto Roasted Turkey. It's just as good if not better than my usual brined turkey and is a completely Keto friendly recipe. Keto  Roasted Turkey will work as a perfect recipe for Thanksgiving, Christmas or any holiday. Or if you're doing Keto on a Budget like me, this will work when you cook your extra turkey in the middle of January! This post may contain affiliate links which won't change your price, but I will ...
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Keto Pan Roasted Brussels Sprouts
Keto Pan Roasted Brussels Sprouts Keto Pan Roasted Brussels Sprouts I didn't eat a single brussels sprout until I was at least 26-crazy I know. Once I tried them, I knew I loved them. Since then, I've tried tons of crazy and delicious recipes. I'm sharing Keto Pan Roasted Brussels Sprouts with you today because it is a super simple side dish. Most of the cook time is passive-the dish is in the oven. So that makes this a great companion side dish for any meal or even a holiday! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure Simple-4 Ingredients-1 Pan! Keto Pan Roasted Brussels Sprouts Keto Pan Roasted Brussels Sprouts is made in 1 pan and with only 4 ingredients...that's if you count salt and pepper 1 ingredient-which I do. Brussels Sprouts Bacon Olive Oil Salt and Pepper to taste ...
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Keto Deals and Recipe Ideas at Aldi (week of 10/31) Keto Deals and Recipe Ideas at Aldi (week of 10/31) This week at Aldi, you can look for great deals on Keto baking staples like canned pumpkin, walnuts, almonds and more. This is a perfect time to stock up for Thanksgiving and Christmas (or any holiday) baking you plan to do. Also look for frozen broccoli to stock up on as a freezer staple. When this goes on sale, I love to buy a few (or a lot) to keep on hand when I need a quick side dish. Especially with winter months coming, I just never know what fresh produce will be a good price. As usual, I've put together a list of Keto recipe ideas that use the ingredients that are on sale. Lots of options that will help you reuse groceries that are on sale throughout the ...
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how to store ground beef
How to Store Ground Beef My main concern when I'm thinking about how to store ground beef (or any ground meat really), is making sure it lasts. The basis for doing the Keto diet on a budget is to buy when food prices are the lowest, store the food properly and then make AMAZING Keto recipes with it. I want to store ground beef in my fridge or freezer and keep it fresh as long as possible because I want to have enough on hand, that I can wait for the next ground beef sale . This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure How to pick out ground beef First thing to consider is price! Pick out and store ground beef that is CHEAP. I normally buy 80% lean or 73% lean ground beef. These are fatty cuts of ground ...
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Keto Deals and Recipe Ideas at Aldi (week of 10/24) This week at Aldi, look for "Mexican" themed sale items. Salsa, chicken, guacamole and more! Avocados are $0.59 each! This is a stock up price for me. Meaning, I buy a lot to use and freeze for later. And yes, you can freeze avocado-check it out here!  If you stocked up on ground beef when it was on sale last week, this would be a great time to pull some ground beef out of the freezer and make Keto Taco in a Bag! As usual, I've put together a list of Keto recipe ideas that use the ingredients that are on sale. Lots of options that will help you reuse groceries that are on sale throughout the week. This way, you're saving money and not eating the same boring meal everyday! Remember always check your local store and ad for ...
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Keto Deals and Recipe Ideas at Aldi (week of 10/17) This week at Aldi, you can look for great deals on beef, chicken, mushrooms and more! Ground beef is on sale for $1.79/pound. This is a stock up price for me. Meaning, when ground beef is this cheap, I buy a lot and freeze for later. This is one of the biggest things that can help you do Keto on a budget. Buy when the price is low, store correctly and use for later. If you've been reading my posts for awhile, you know some weeks, there is nothing on sale. So, if you already have some on hand that you bought when the price was low, you'll save money! As usual, I've put together a list of Keto recipe ideas that use the ingredients that are on sale. Lots of options that will help you reuse groceries that are ...
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keto halloween costume
10 Keto Halloween Costume Ideas If you love Keto as much as I do, you might be thinking of incorporating a Keto Halloween costume into your celebration this year. I've got you covered. I've picked out 10 great Keto costume ideas for you. I've also included hacks wherever possible to make these ideas cheaper and budget friendly. Plus if you scroll to the end, you'll see 3 sarcastic costume t-shirts if dressing up isn't your thing. This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure 1. Butcher Meat=Keto...right 🙂 A butcher costume is a great Keto Halloween costume idea. You can buy this get-up on Amazon (here). But this would be a super easy and budget friendly costume to make yourself. If you want to DIY this yourself, take an old apron, splotch it with red paint and a cleaver(which you probably ...
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Lily's Chocolate as low as $2.45 at Whole Foods At Whole Foods Lily's Chocolate bars are on sale 2 for $6 at Whole Foods! Plus with Amazon Prime, you get 10% off all sale items and there is an Ibotta deposit for cash back on any item. When you combine those deals, you can save big on Lily's chocolate. Lily's Chocolate (all varieties 2 for $6.00)-$0.30 Amazon Prime discount (see this article for step by step instructions on how to get this discount)-$0.25 cash back from Ibotta =as low as $2.45 after discount and cash back!Share this with your friends so we can all enjoy cheap Keto friendly CHOCOLATE! ***remember to check your local Whole Foods for pricing as it my vary by location*** Click here for more Keto Deal! ...
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Budget Friendly Egg Roll in a Bowl Budget Friendly Egg Roll in a Bowl Since you're here, you're probably looking to save money and do Keto on a budget-oh yeah, me too. That is one of the things I love about this budget friendly Egg Roll in a Bowl recipe-it's cheap! And it's easy to make-it comes together super quickly. You don't need tons of fancy ingredients. Plus, it can be completely customized based on what you have at home or what is on sale at the grocery store. This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure I guess you could also call this Budget Friendly Crackslaw.... But I'm not sure I'm loving that, so let's stick with budget friendly Egg Roll in a Bowl... I bring this up because the first time I ever saw a recipe similar to this ...
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Keto on a budget. See what's on sale at Aldi and get recipes to use what's on sale! Save money and stick to your budget!
Keto Deals and Recipe Ideas at Aldi (week of 9/26) Keto Deals and Recipe Ideas at Aldi (week of 9/26) Stock up on ground beef this week at Aldi! 73% ground beef is on sale for $1.79 a pound. This is a stock up price for me-meaning this is one of the lowest prices I see ground beef, so I will buy and freeze as much as I can expect use in the next 3-4 months. I would suggest you do the same. If you buy and freeze meat when it's on sale, you'll have it on hand to use when there isn't a good price on meat. If you look at what was on sale at Aldi last week, you'll see what I mean (see the post here). You'll also see my favorite veggie-brussels sprouts on sale. And check out good deals on spinach, chicken thighs and more. To ...
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Keto Deals and Recipe Ideas at Aldi (week of 9/18) This week at Aldi, look for great prices on spaghetti squash (hello fall!), cheeses, olives, pork ribs and more! There aren't many deals this week on meat, so definitely time to dip into the freezer or check out other stores for better sales! The real trick to saving money on Keto is to use what's on sale over and over throughout the week in different meals and storing your sale items in the freezer and pantry for weeks like this. I've put together some links to great recipes that use what is on sale this week. There isn't much on sale for desserts or fat bombs, so I've linked some prepackaged treats that you might consider trying out. If not, you can always rely on Aldi's regular priced items that are good deals-like frozen fruits, cream cheese, or heavy whipping ...
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New Printable Coupon for AVOCADOS Coupons for produce, meat and non-packaged foods are rare. Always print or clip them when you can! Right now there is a printable coupon for avocados from Mexico. Print it now before it's gone.You can use this printable coupon for avocados at any store that accepts coupons. Most stores do (except for Aldi). Some stores will even double coupons, so check your stores policy to maximize savings!  Coupons powered by Coupons.com Using coupons whenever you can is one of my top money savings tips for doing Keto on a budget. If you want to see the rest of my Keto on a budget tips, click here. You should be able to print 2 copies of this coupon. Please keep in mind availability of this coupon and the length of time it is available for print will vary. You can also check out this printable coupon for Wholly Guacamole!  ...
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Keto Deals and Recipe Ideas at Aldi (week of 9/5) Time to stock up on GROUND BEEF at Aldi this week! Plus get great prices on almonds, mushrooms, shredded cheese and more. If you're doing Keto on a budget, buying what's on sale and transforming it into multiple different meals is a great way to save money! And stick to your budget! To help you on this money saving meal planning quest, I've put together some links to great recipes that use what is on sale this week. Always Remember to check your local ad for sale prices and dates in your area! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure What's on sale this week: ☑️Never Any! Uncured Lunch Meats: $2.99/package ☑️Whole Almonds: $3.99/14 oz ☑️Bacon: $3.49/pound ☑️Tomatoes: $.99/pound ☑️Strawberries: $1.39/pound ☑️ Happy Farms Shredded Cheese: $1.99/12oz bag ☑️Blackberries: $1.29/6 oz package ...
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Keto on a Budget
Keto on a Budget | 15 Money Savings Tips Ok, so you’ve taken the plunge. You’ve started (or getting ready to start) the Keto diet! You’re feeling great, looking great, preforming great. BUT now you’re wondering-can I afford this? And how? The Ketogenic Diet produces great results, but grocery shopping for your new way of eating can seem expensive-especially when you’re first starting out. So today, I'm giving you my top 15 money saving tips for doing Keto on a budget! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure 1. Know your prices Know your prices. This is my #1 tip for doing Keto on a Budget. If you don't know what things cost, you can't spot a sale, a good price or a stock up worthy deal. The thing is, stores and manufacturers want you to buy THEIR product. They ...
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Keto Deals and Recipe Ideas at Aldi (week of 8/22) This week at Aldi, look for deals on AVOCADO, ground beef, ground turkey and more! To help you save money, meal plan and do Keto on a budget, I've put together some links to great recipes that use what is on sale this week. Scroll down to see Keto recipes for breakfast, lunch/dinner, side dishes and fat bombs. Pick a couple of these recipes that sound tasty to you, make several servings and eat them all week long. That is Keto meal prep made easy-plus you're saving money because you're buying and using what is on sale. Always Remember to check your local ad for sale prices and dates in your area! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure What's on sale this week: ☑️ Flat Leaf Spinach: $1.19/package ☑️ Avocados: $0.59/each ...
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Keto Roast Chicken This easy Keto roast chicken recipe is a true home run. It’s the perfect choice for a nice Sunday dinner with friends and family. Plus, you can use the leftovers to make a delicious homemade broth or shred the remaining meat to use in a quick soup or salad recipe the next day. Easy and Cheap! Whole chickens are almost always a super low price at the grocery store which makes this easy Keto roast chicken a great recipe to add to your rotation if you're doing Keto on a budget. I know I can generally get a whole roasting chicken for $0.99/pound and quite often on sale for $0.79/pound. Next time you see whole chickens on sale, buy a couple. Make this Keto roast chicken recipe right away and tuck the rest in the freezer to use with this recipe later. I highly suggest making my Keto ...
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Keto Stuffing
Keto Cornbread Stuffing My top two Thanksgiving side dishes are mashed potatoes and stuffing. Both of which smothered in gravy of course. There are lots of delicious Keto "mashed potato" recipes that are a great substitute. But I've been having trouble finding Keto stuffing recipes that I really enjoy. So, I set out on a quest to make one. That's how I ended up with Keto corn bread stuffing! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure The Ingredients for Keto Corn Bread Stuffing The idea for this recipe hit me when I saw that Good Dee's came out with a new mix....corn bread! The mix is super easy to make and tastes great on it's own, even if you aren't making Keto corn bread stuffing. To be honest, I had trouble not eating multiple pieces while I was trying to ...
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Keto Deals and Recipe Ideas at Aldi (week of 8/8) Aldi is my number one store recommendation for doing Keto on a budget based on their great every day prices on Keto staple items. The real trick to saving money on Keto is to use what's on sale over and over throughout the week in different meals. That way you save money, because you bought what was on sale and you don't get bored, because you are just re-purposing those sale items at each meal into something tasty that you enjoy. To help you on this money saving meal planning quest, I've put together some links to great recipes that use what is on sale this week. Always Remember to check your local ad for sale prices and dates in your area! This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure What's on sale this week: ☑️Happy ...
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Perfect Keto Collagen Review I first hear about collagen on Instagram. Lots of people were talking about all of the benefits of collagen-how great it was for their hair, skin, nails and joints. So, I figured I might as well give it a try to figure out if all the hype was real. I started researching collagen, different brands and benefits-and that is how I found Perfect Keto Collagen! I started using Perfect Keto Collagen and started seeing benefits pretty quickly. I noticed my hair was softer and stronger, my nails were growing quickly and weren't breaking or chipping and my skin felt great. I was hooked! If you have never heard of Keto collagen before, or if you've been considering trying it, keep reading. I'll tell you everything you need to know. Plus since I'm all about doing Keto on a budget and saving money, I'll give you a ...
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Keto Vanilla Spice Milkshake I love this Keto Vanilla Spice Milkshake recipe because it is simple, easy, inexpensive, low carb and packed with health benefits! So it basically checks off everything on my must have list when it comes to a Keto recipe. This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure What's in the Keto vanilla spice milkshake? The ingredients are super simple! And should be staples you have at home already. Almond milk, coconut milk, spices and vanilla. For the coconut milk, you can use the kind in the carton (shelf stable or refrigerated) or the full fat coconut milk from the can. Both work well in this recipe and you can use what you have on hand. You can also try experimenting with all almond or all coconut milk to find what you enjoy most. Plus if you're needing ...
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