Perfect Keto Collagen Review
I first hear about collagen on Instagram. Lots of people were talking about all of the benefits of collagen-how great it was for their hair, skin, nails and joints. So, I figured I might as well give it a try to figure out if all the hype was real. I started researching collagen, different brands and benefits-and that is how I found Perfect Keto Collagen!
I started using Perfect Keto Collagen and started seeing benefits pretty quickly. I noticed my hair was softer and stronger, my nails were growing quickly and weren’t breaking or chipping and my skin felt great. I was hooked!
If you have never heard of Keto collagen before, or if you’ve been considering trying it, keep reading. I’ll tell you everything you need to know. Plus since I’m all about doing Keto on a budget and saving money, I’ll give you a coupon code, so you can save too!
This post may contain affiliate links which won’t change your price but will share some commission. Full Disclosure
What is Perfect Keto Collagen?
Keto Collagen is a perfect blend of both MCT’s and collagen.
Both of these ingredients are some of the healthiest fats and proteins you can consume, which is perfect if you’re eat a low carb, high fat ketogenic diet.
If you’ve ever struggled finding foods that are Keto-friendly while you’re pressed for time, this is the perfect supplement.
So what exactly is collagen?
Collagen is a type of protein that has become widely popular because of how effective your body can absorb it. It makes up 25% of our bodies protein content and helps with soft tissue repair.
Many other protein supplements that are animal-based such as casein or whey are highly inflammatory. Collagen on the other hand is well-tolerated by the body and is made the same way bone broth is made, with low and slow heating protocol to preserve nutrients.
Collagen helps with:
- Building healthy DNA
- Rebuilding of tendons, joints, cartilage, skin, nails, and hair
- Energy production
MCT’s (medium chain triglycerides) complements collagen very well. They’re a source of fat that converts directly into energy and helps you turn fats into fuel through ketosis.
When you combine these two ingredients together, you have a perfect synergistic blend of ingredients specifically designed for the ketogenic lifestyle.
Here are the ingredients included in Perfect Keto Collagen:
• 5g of MCT oil powder (to slow the absorption of protein)
• 10g of collagen
• Cocoa Powder (for natural sweet flavor)
• Stevia Leaf Powder (for natural sweet flavor)
The macrontrients per serving are:
- Calories: 80
- Fat: 4g
- Protein: 10g
When and how to use Keto collagen
One of the things I love about Perfect Keto collagen is that it is super versatile. It mixes great in any beverage and tastes delicious.
My standard is to mix my collagen in with my am coffee (if you need a “recipe“, you can check out how I take my bulletproof coffee here). I’m completely hooked on the vanilla collagen-it is slightly sweet, super creamy and so yummy. I’ve also tried the chocolate (YUM!) and next on my list is the salted caramel (can’t wait!).
I’ve also mixed the Perfect Keto vanilla collagen into my green smoothie-a couple of strawberries, 2 cups spinach, 1 cup of almond or coconut milk, a scoop of collagen and a few ice cubes. SOOOOO good. Plus you’re getting your greens!
One last idea-you can put Keto collagen in POPSICLES. Which makes for cooling summer treat. I made Keto chocolate covered strawberry collagen popsicles and you can check out the recipe here!
You can take collagen it in the morning, with lunch, afternoon coffee, before bed…basically whenever works for you.
Should I take Keto collagen?
My short answer is YES.
I can’t think of anyone who couldn’t benefit from it.
Perfect Keto Collagen is specifically for people who:
- Have soft tissue injuries
- Are looking to build muscle
- Want to eat more protein
- Want a more tolerable protein source
- Are eating a low carb, high fat ketogenic diet
In addition to helping with my hair, skin and nails, ere’s a few more reasons why I love it so much:
- Tastes amazing. the chocolate flavor has a sweet, chocolatey taste to it that complements any drink (or even popsicle LOL) you want to mix it with. The vanilla is amazing too, and if you want something that can be mixed into virtually everything then grab the unflavored.
- No artificial ingredients. It’s completely clean, there’s no soy, dairy, gluten, or artificial sweeteners in it.
- Perfect for the ketogenic diet. No hidden carbs that may kick you out of ketosis, Keto Collagen has the perfect macronutrient ratio that supercharges your ketones.
Where to get Keto collagen (and a COUPON)
If you have never tried a collagen product before, Perfect Keto Collagen is hands-down the best collagen supplement out there especially if you’re on the Keto diet. The owner of Perfect Keto, Dr. Anthony Gustin not only talks the talk, but he also walks the walk. He’s a functional doctor who lives the ketogenic life and has set out to create the cleanest, most effective supplements on the market.
PLUS, all of you lovely Keto on a Dime readers get a DISCOUNT!!!
Get 18% off with code KETOONADIME.
If you want discounts on other great Keto products, check out our discounts page here.
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